TRAINING FOCUS
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TRAINING OPTIONS
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Skating - crisp, clean, powerful, explosive, and efficient
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Stance - finding a balance between form and function
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Save Selection - building a foundation of saves that the goaltender can revert back to when facing the shooter
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Coordination - hand-eye, agility, athleticism, balance, and practice with a purpose
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Mental Toughness - reading the play as it develops and knowing how to react; understanding that goals will go in, then learning from our mistakes; get motivated, not frustrated
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Muscle Memory - with the increased speed of the game, goalies cannot think when making a save, it needs to be a natural and instant reaction; repetition produces muscle memory, so proper practice makes perfect performance.
On Ice
Lessons
Whether you are a beginner or a seasoned veteran, Coaches Matt and Mitch offer small group and private lessons for goalies of all ages and abilities.
Humans are visual learners. With that in mind, all lessons are recorded and posted to our YouTube page so our students can go back and watch their lessons. We also can stop the lesson and provide instant video feedback if needed.
We hold on ice lessons at the at the following locations
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Bucks County Ice Sports - Warminster, PA
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Revolution Ice Gardens - Warwick, PA
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PNY Arena - West Chester, PA
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Elite Edge - Malvern, PA
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Aston IceWorks - Aston, PA
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Regency Ice Rink - Lancaster, PA
To check on availability for on ice lessons, click here.
Video Review
Whether it be your game, lesson or even NHL footage, we are visual learners and should use these available resources to improve our game!
We offer video review of your games complete with a report of each puck touch, goal grade, overall grade and summary.
Contact us if you are interested in more information including pricing for game review.
Team
Training
We take great pride that we work with more teams in the area than any other goalie school. We are proud to be in charge of goalie development for
NCAA
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Alvernia University (Men's NCAA DIII)
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Alvernia University (Men's ACHA)
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Drexel University (Men's ACHA)
Junior
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Philadelphia Little Flyers (EHL)
Prep School
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Hill School Boys Varsity
Tier 1
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Philadelphia Little Flyers (AYHL)
Girls
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Philadelphia Little Flyers
Tier 2
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Central Penn Panthers
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CCSC Cougars
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Delco Phantoms
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Haverford Hawks
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Pottstown Penguins
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Quakers Ice Hockey Club
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Royals Youth
Skills Coaches
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Elite Edge
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1494 Hockey
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86 Hockey
Contact us if you're interested in us working with your team.
Off Season Training
While we strongly encourage our students to take a break from the ice after a rigorous season, we are there for them when they have recovered with a variety of off season training programs including
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Small group lessons
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Camps and clinics
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Video review
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Vision training programs
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CET - Continuous Elite Training (a combination of on and off ice training)
Contact us for more information about our off season training options.