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TRAINING FOCUS

100% attention

100% effort

100% of the time

Have fun

Play happy 

Play with a purpose

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  • Skating - crisp, clean, powerful, explosive, and efficient 

  • Stance - finding a balance between form and function, being able to change directions at any time

  • Save Selection - building a foundation of saves that the goaltender can revert back to when facing the shooter

  • Coordination - hand-eye, agility, athleticism, balance, and practice with a purpose

  • Mental Toughness - reading the play as it develops and knowing how to react; understanding that goals will go in, then learning from our mistakes; get motivated, not frustrated

  • Muscle Memory - with the increased speed of the game, goalies cannot think when making a save, it needs to be a natural and instant reaction; repetition produces muscle memory, so proper practice makes precision performance under pressure. 

TRAINING OPTIONS

Goalie Passing

On Ice
Lessons

Coaches Matt and Mitch offer small group and private lessons to goalies ranging from beginner to professionals and everyone in between.

Humans are visual learners.  With that in mind, all lessons are recorded and posted to our YouTube page so our students can go back and watch their lessons.  We also can stop the lesson and provide instant video feedback if needed.

We hold on ice lessons at the at the following locations

  • Elite Edge -         Malvern, PA

  • Aston IceWorks -     Aston, PA

  • PNY Arena -              West Chester, PA​​

  • Revolution Ice Centre - Pittstown, PA

To check on availability for on ice lessons, click here.

Video Review

Video
Review

Whether it be your game, lesson or even NHL footage, we are visual learners and should use these available resources to improve our game!

We offer video review of your games complete with a report of each puck touch, goal grade, overall grade and summary.

Contact us if you are interested in more information including pricing for game review.

Off Season Training

Off Season Training

While we strongly encourage our students to take a break from the ice after a rigorous season, we are there for them when they have recovered with a variety of off season training programs including

  • Small group lessons

  • Camps and clinics

  • Video review

  • High Performance Summer Series Powered By Elite Edge

Contact us for more information about our off season training options.

Team Training

Team

Training

We take great pride that we work with more teams in the area than any other goalie school.  We are proud to be in charge of goalie development for 

NCAA

  • Alvernia University (Men's    NCAA DIII)

  • University of Delaware (ACHA)

Junior

  • Wilkes-Barre/Scranton Knights (USPHL NCDC, Premier & Elite)

Prep School

  • Hill School Boys Varsity

  • Hill School Girls Varsity

  • Upland Country Day School

Tier 1

  • Philadelphia Little Flyers 

  • Wilkes-Barre/Scranton

       Jr. Knights

Girls​

  • Philadelphia Little Flyers

  • Wilkes-Barre/Scranton

       Lady Knights

Tier 2

  • Central Penn Panthers

  • CCSC Cougars

  • Delco Phantoms

  • Haverford Hawks

  • Quakers Ice Hockey Club

  • Wilkes-Barre/Scranton               Jr. Knights

Contact us if you're interested in us working with your team.

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